Marilyn Marston 45:05 SkiErg
7,222m
Meters
45:05.9
Time
3:07.3
Pace
363
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 50 |
| Stroke Count | 2272 |
| Drag Factor | 100 |
April 10, 2021 13:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.9 | 7,222m | 3:07.3 | 53 | 483 | 50 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 36 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 76 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 34 |
| 20:00.0 | 708m | 3:31.8 | 37 | 426 | 71 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 34 |
| 30:00.0 | 733m | 3:24.6 | 41 | 440 | 70 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 34 |
| 40:00.0 | 747m | 3:20.8 | 43 | 448 | 41 |
| 45:00.0 | 743m | 3:21.8 | 43 | 446 | 58 |
| 45:05.9 | 10m | 4:55.0 | 14 | 346 |
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Workout Graph
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