Marilyn Marston 45:06 SkiErg
7,058m
Meters
45:06.2
Time
3:11.7
Pace
354
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 50 |
| Stroke Count | 2252 |
| Drag Factor | 122 |
April 16, 2021 13:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.2 | 7,058m | 3:11.7 | 50 | 470 | 50 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 35 |
| 10:00.0 | 704m | 3:33.0 | 36 | 424 | 74 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 35 |
| 20:00.0 | 720m | 3:28.3 | 39 | 433 | 70 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 35 |
| 30:00.0 | 663m | 3:46.2 | 30 | 404 | 72 |
| 35:00.0 | 869m | 2:52.6 | 68 | 534 | 35 |
| 40:00.0 | 735m | 3:24.0 | 41 | 441 | 40 |
| 45:00.0 | 691m | 3:37.0 | 34 | 417 | 56 |
| 45:06.2 | 13m | 3:58.4 | 26 | 388 | 10 |
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Workout Graph
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