Marilyn Marston 45:06 SkiErg
7,027m
Meters
45:06.6
Time
3:12.5
Pace
352
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 49 |
| Stroke Count | 2236 |
| Drag Factor | 99 |
April 26, 2021 10:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.6 | 7,027m | 3:12.5 | 49 | 468 | 49 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 34 |
| 10:00.0 | 675m | 3:42.2 | 32 | 409 | 70 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 34 |
| 20:00.0 | 693m | 3:36.4 | 35 | 418 | 68 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 34 |
| 30:00.0 | 686m | 3:38.6 | 33 | 415 | 72 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 35 |
| 40:00.0 | 745m | 3:21.3 | 43 | 447 | 42 |
| 45:00.0 | 730m | 3:25.4 | 40 | 438 | 58 |
| 45:06.6 | 5m | 11:00.0 | 1 | 304 |
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Workout Graph
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