Marilyn Marston 45:21 SkiErg
7,015m
Meters
45:21.0
Time
3:13.9
Pace
351
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 49 |
| Stroke Count | 2248 |
| Drag Factor | 96 |
April 27, 2021 10:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.0 | 7,015m | 3:13.9 | 48 | 465 | 49 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 36 |
| 10:00.0 | 676m | 3:41.8 | 32 | 410 | 70 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 39 |
| 20:00.0 | 697m | 3:35.2 | 35 | 420 | 68 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 34 |
| 30:00.0 | 690m | 3:37.3 | 34 | 417 | 70 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 33 |
| 40:00.0 | 735m | 3:24.0 | 41 | 441 | 40 |
| 45:00.0 | 710m | 3:31.2 | 37 | 427 | 57 |
| 45:21.0 | 47m | 3:43.4 | 31 | 408 | 51 |
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Workout Graph
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