Marilyn Marston 45:10 SkiErg
7,242m
Meters
45:10.2
Time
3:07.1
Pace
365
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 50 |
| Stroke Count | 2295 |
| Drag Factor | 115 |
May 01, 2021 10:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.2 | 7,242m | 3:07.1 | 53 | 483 | 50 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 36 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 72 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 35 |
| 20:00.0 | 708m | 3:31.8 | 37 | 426 | 73 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 35 |
| 30:00.0 | 731m | 3:25.1 | 41 | 439 | 72 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 33 |
| 40:00.0 | 748m | 3:20.5 | 43 | 449 | 42 |
| 45:00.0 | 727m | 3:26.3 | 40 | 437 | 60 |
| 45:10.2 | 14m | 6:04.2 | 7 | 324 | 17 |
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Workout Graph
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