Marilyn Marston 45:06 SkiErg
7,206m
Meters
45:06.6
Time
3:07.8
Pace
362
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 51 |
| Stroke Count | 2335 |
| Drag Factor | 109 |
May 03, 2021 12:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.6 | 7,206m | 3:07.8 | 53 | 481 | 51 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 36 |
| 10:00.0 | 713m | 3:30.3 | 38 | 429 | 75 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 36 |
| 20:00.0 | 720m | 3:28.3 | 39 | 433 | 75 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 36 |
| 30:00.0 | 712m | 3:30.6 | 37 | 428 | 74 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 34 |
| 40:00.0 | 745m | 3:21.3 | 43 | 447 | 44 |
| 45:00.0 | 719m | 3:28.6 | 39 | 432 | 58 |
| 45:06.6 | 7m | 7:51.4 | 3 | 311 |
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Workout Graph
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