Marilyn Marston 45:07 SkiErg
6,966m
Meters
45:07.0
Time
3:14.3
Pace
349
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 50 |
| Stroke Count | 2279 |
| Drag Factor | 117 |
May 04, 2021 10:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 6,966m | 3:14.3 | 48 | 464 | 50 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 34 |
| 10:00.0 | 689m | 3:37.7 | 34 | 416 | 72 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 36 |
| 20:00.0 | 679m | 3:40.9 | 32 | 411 | 71 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 35 |
| 30:00.0 | 681m | 3:40.2 | 33 | 412 | 72 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 33 |
| 40:00.0 | 728m | 3:26.0 | 40 | 437 | 42 |
| 45:00.0 | 714m | 3:30.0 | 38 | 429 | 58 |
| 45:07.0 | 2m | 29:10.0 | 0 | 300 |
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Workout Graph
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