Marilyn Marston 45:07 SkiErg
7,044m
Meters
45:07.0
Time
3:12.1
Pace
351
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 49 |
| Stroke Count | 2231 |
| Drag Factor | 96 |
May 06, 2021 10:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 7,044m | 3:12.1 | 49 | 469 | 49 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 35 |
| 10:00.0 | 668m | 3:44.5 | 31 | 406 | 67 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 34 |
| 20:00.0 | 715m | 3:29.7 | 38 | 430 | 73 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 33 |
| 30:00.0 | 712m | 3:30.6 | 37 | 428 | 69 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 33 |
| 40:00.0 | 750m | 3:20.0 | 44 | 450 | 42 |
| 45:00.0 | 733m | 3:24.6 | 41 | 440 | 59 |
| 45:07.0 | 6m | 9:43.3 | 2 | 306 |
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Workout Graph
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