Marilyn Marston 45:22 SkiErg
7,015m
Meters
45:22.3
Time
3:14.0
Pace
351
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 54 |
| Stroke Count | 2490 |
| Drag Factor | 127 |
May 10, 2021 09:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.3 | 7,015m | 3:14.0 | 48 | 464 | 54 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 35 |
| 10:00.0 | 704m | 3:33.0 | 36 | 424 | 72 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 36 |
| 20:00.0 | 692m | 3:36.7 | 34 | 418 | 72 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 37 |
| 30:00.0 | 698m | 3:34.8 | 35 | 421 | 72 |
| 35:00.0 | 854m | 2:55.6 | 65 | 522 | 37 |
| 40:00.0 | 691m | 3:37.0 | 34 | 417 | 74 |
| 45:00.0 | 719m | 3:28.6 | 39 | 432 | 59 |
| 45:22.3 | 51m | 3:38.6 | 33 | 415 | 56 |
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Workout Graph
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