Marilyn Marston 45:07 SkiErg
7,046m
Meters
45:07.1
Time
3:12.1
Pace
353
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 52 |
| Stroke Count | 2372 |
| Drag Factor | 95 |
May 12, 2021 10:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.1 | 7,046m | 3:12.1 | 49 | 469 | 52 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 35 |
| 10:00.0 | 698m | 3:34.8 | 35 | 421 | 72 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 36 |
| 20:00.0 | 717m | 3:29.2 | 38 | 431 | 73 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 36 |
| 30:00.0 | 691m | 3:37.0 | 34 | 417 | 71 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 36 |
| 40:00.0 | 721m | 3:28.0 | 39 | 433 | 57 |
| 45:00.0 | 709m | 3:31.5 | 37 | 427 | 59 |
| 45:07.1 | 6m | 9:51.6 | 2 | 305 |
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Workout Graph
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