Marilyn Marston 50:07 SkiErg
8,112m
Meters
50:07.7
Time
3:05.3
Pace
408
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 49 |
| Stroke Count | 2489 |
| Drag Factor | 112 |
May 14, 2021 10:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.7 | 8,112m | 3:05.3 | 55 | 489 | 49 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 37 |
| 10:00.0 | 690m | 3:37.3 | 34 | 417 | 74 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 37 |
| 20:00.0 | 735m | 3:24.0 | 41 | 441 | 69 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 35 |
| 30:00.0 | 732m | 3:24.9 | 41 | 439 | 74 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 35 |
| 40:00.0 | 748m | 3:20.5 | 43 | 449 | 41 |
| 45:00.0 | 900m | 2:46.6 | 76 | 560 | 35 |
| 50:00.0 | 761m | 3:17.1 | 46 | 457 | 61 |
| 50:07.7 | 12m | 5:20.8 | 11 | 336 |
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Workout Graph
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