Marilyn Marston 55:07 SkiErg
8,716m
Meters
55:07.0
Time
3:09.7
Pace
438
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 51 |
| Stroke Count | 2830 |
| Drag Factor | 107 |
May 18, 2021 10:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:07.0 | 8,716m | 3:09.7 | 51 | 476 | 51 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 35 |
| 10:00.0 | 712m | 3:30.6 | 37 | 428 | 75 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 35 |
| 20:00.0 | 716m | 3:29.4 | 38 | 431 | 68 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 35 |
| 30:00.0 | 686m | 3:38.6 | 33 | 415 | 70 |
| 35:00.0 | 848m | 2:56.8 | 63 | 517 | 34 |
| 40:00.0 | 743m | 3:21.8 | 43 | 446 | 43 |
| 45:00.0 | 720m | 3:28.3 | 39 | 433 | 60 |
| 50:00.0 | 891m | 2:48.3 | 73 | 552 | 35 |
| 55:00.0 | 731m | 3:25.1 | 41 | 439 | 75 |
| 55:07.0 | 4m | 14:35.0 | 1 | 301 |
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Workout Graph
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