Marilyn Marston 45:06 SkiErg
7,235m
Meters
45:06.5
Time
3:07.0
Pace
365
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 49 |
| Stroke Count | 2251 |
| Drag Factor | 90 |
May 25, 2021 10:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.5 | 7,235m | 3:07.0 | 53 | 484 | 49 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 34 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 72 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 33 |
| 20:00.0 | 725m | 3:26.8 | 40 | 436 | 70 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 34 |
| 30:00.0 | 724m | 3:27.1 | 39 | 435 | 74 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 34 |
| 40:00.0 | 741m | 3:22.4 | 42 | 445 | 41 |
| 45:00.0 | 716m | 3:29.4 | 38 | 431 | 58 |
| 45:06.5 | 7m | 7:44.2 | 3 | 312 |
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Workout Graph
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