Marilyn Marston 40:06 SkiErg
6,401m
Meters
40:06.4
Time
3:07.9
Pace
321
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 53 |
Stroke Count | 2144 |
Drag Factor | 114 |
May 26, 2021 09:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:06.4 | 6,401m | 3:07.9 | 53 | 481 | 53 |
5:00.0 | 889m | 2:48.7 | 73 | 550 | 34 |
10:00.0 | 699m | 3:34.5 | 35 | 421 | 73 |
15:00.0 | 873m | 2:51.8 | 69 | 537 | 34 |
20:00.0 | 715m | 3:29.7 | 38 | 430 | 74 |
25:00.0 | 886m | 2:49.3 | 72 | 548 | 34 |
30:00.0 | 699m | 3:34.5 | 35 | 421 | 69 |
35:00.0 | 889m | 2:48.7 | 73 | 550 | 33 |
40:00.0 | 742m | 3:22.1 | 42 | 445 | 77 |
40:06.4 | 9m | 5:55.5 | 8 | 326 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.