Marilyn Marston 45:24 SkiErg
7,016m
Meters
45:24.9
Time
3:14.1
Pace
351
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 51 |
| Stroke Count | 2342 |
| Drag Factor | 124 |
May 27, 2021 10:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:24.9 | 7,016m | 3:14.1 | 48 | 464 | 51 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 34 |
| 10:00.0 | 692m | 3:36.7 | 34 | 418 | 79 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 34 |
| 20:00.0 | 678m | 3:41.2 | 32 | 411 | 71 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 35 |
| 30:00.0 | 735m | 3:24.0 | 41 | 441 | 76 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 35 |
| 40:00.0 | 718m | 3:28.9 | 38 | 432 | 41 |
| 45:00.0 | 704m | 3:33.0 | 36 | 424 | 60 |
| 45:24.9 | 52m | 3:59.4 | 26 | 387 | 52 |
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Workout Graph
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