Marilyn Marston 45:07 SkiErg
6,968m
Meters
45:07.0
Time
3:14.2
Pace
350
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 49 |
| Stroke Count | 2215 |
| Drag Factor | 93 |
June 06, 2021 12:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 6,968m | 3:14.2 | 48 | 464 | 49 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 33 |
| 10:00.0 | 671m | 3:43.5 | 31 | 407 | 71 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 34 |
| 20:00.0 | 675m | 3:42.2 | 32 | 409 | 70 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 34 |
| 30:00.0 | 689m | 3:37.7 | 34 | 416 | 70 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 33 |
| 40:00.0 | 724m | 3:27.1 | 39 | 435 | 40 |
| 45:00.0 | 687m | 3:38.3 | 34 | 415 | 57 |
| 45:07.0 | 14m | 4:10.0 | 22 | 377 | 17 |
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Workout Graph
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