Marilyn Marston 45:07 SkiErg
6,964m
Meters
45:07.0
Time
3:14.3
Pace
350
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 49 |
| Stroke Count | 2253 |
| Drag Factor | 110 |
June 07, 2021 08:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 6,964m | 3:14.3 | 48 | 464 | 49 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 33 |
| 10:00.0 | 698m | 3:34.8 | 35 | 421 | 74 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 33 |
| 20:00.0 | 695m | 3:35.8 | 35 | 419 | 71 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 34 |
| 30:00.0 | 678m | 3:41.2 | 32 | 411 | 72 |
| 35:00.0 | 864m | 2:53.6 | 67 | 530 | 33 |
| 40:00.0 | 697m | 3:35.2 | 35 | 420 | 41 |
| 45:00.0 | 701m | 3:33.9 | 36 | 422 | 59 |
| 45:07.0 | 10m | 5:50.0 | 8 | 328 |
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Workout Graph
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