Marilyn Marston 45:06 SkiErg
6,743m
Meters
45:06.5
Time
3:20.6
Pace
339
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 50 |
| Stroke Count | 2262 |
| Drag Factor | 91 |
June 09, 2021 10:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.5 | 6,743m | 3:20.6 | 43 | 449 | 50 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 34 |
| 10:00.0 | 631m | 3:57.7 | 26 | 389 | 71 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 34 |
| 20:00.0 | 663m | 3:46.2 | 30 | 404 | 70 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 35 |
| 30:00.0 | 660m | 3:47.2 | 30 | 402 | 71 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 34 |
| 40:00.0 | 698m | 3:34.8 | 35 | 421 | 43 |
| 45:00.0 | 677m | 3:41.5 | 32 | 410 | 60 |
| 45:06.5 | 8m | 6:46.2 | 5 | 317 |
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Workout Graph
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