Marilyn Marston 45:05 SkiErg
6,720m
Meters
45:05.2
Time
3:21.2
Pace
336
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 447 |
Stroke Rate | 50 |
Stroke Count | 2259 |
Drag Factor | 107 |
June 18, 2021 10:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:05.2 | 6,720m | 3:21.2 | 43 | 447 | 50 |
5:00.0 | 835m | 2:59.6 | 60 | 507 | 34 |
10:00.0 | 646m | 3:52.1 | 28 | 396 | 73 |
15:00.0 | 827m | 3:01.3 | 59 | 501 | 33 |
20:00.0 | 656m | 3:48.6 | 29 | 400 | 71 |
25:00.0 | 832m | 3:00.2 | 60 | 505 | 34 |
30:00.0 | 712m | 3:30.6 | 37 | 428 | 76 |
35:00.0 | 840m | 2:58.5 | 61 | 511 | 34 |
40:00.0 | 681m | 3:40.2 | 33 | 412 | 39 |
45:00.0 | 687m | 3:38.3 | 34 | 415 | 57 |
45:05.2 | 4m | 10:50.0 | 1 | 304 |
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Workout Graph
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