Marilyn Marston 45:07 SkiErg
6,924m
Meters
45:07.2
Time
3:15.4
Pace
347
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 50 |
| Stroke Count | 2266 |
| Drag Factor | 101 |
June 25, 2021 10:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.2 | 6,924m | 3:15.4 | 47 | 461 | 50 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 35 |
| 10:00.0 | 654m | 3:49.3 | 29 | 399 | 73 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 34 |
| 20:00.0 | 726m | 3:26.6 | 40 | 436 | 72 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 34 |
| 30:00.0 | 722m | 3:27.7 | 39 | 434 | 72 |
| 35:00.0 | 864m | 2:53.6 | 67 | 530 | 34 |
| 40:00.0 | 720m | 3:28.3 | 39 | 433 | 40 |
| 45:00.0 | 700m | 3:34.2 | 36 | 422 | 58 |
| 45:07.2 | 8m | 7:30.0 | 4 | 313 |
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Workout Graph
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