Marilyn Marston 45:06 SkiErg
6,874m
Meters
45:06.5
Time
3:16.8
Pace
342
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 50 |
| Stroke Count | 2276 |
| Drag Factor | 122 |
June 29, 2021 10:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.5 | 6,874m | 3:16.8 | 46 | 457 | 50 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 34 |
| 10:00.0 | 703m | 3:33.3 | 36 | 423 | 74 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 34 |
| 20:00.0 | 676m | 3:41.8 | 32 | 410 | 72 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 35 |
| 30:00.0 | 671m | 3:43.5 | 31 | 407 | 73 |
| 35:00.0 | 839m | 2:58.7 | 61 | 510 | 35 |
| 40:00.0 | 715m | 3:29.7 | 38 | 430 | 41 |
| 45:00.0 | 731m | 3:25.1 | 41 | 439 | 57 |
| 45:06.5 | 11m | 4:55.4 | 14 | 346 |
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Workout Graph
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