Marilyn Marston 45:06 SkiErg
6,914m
Meters
45:06.6
Time
3:15.7
Pace
347
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 48 |
| Stroke Count | 2208 |
| Drag Factor | 94 |
July 01, 2021 10:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.6 | 6,914m | 3:15.7 | 47 | 460 | 48 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 35 |
| 10:00.0 | 669m | 3:44.2 | 31 | 406 | 70 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 33 |
| 20:00.0 | 674m | 3:42.5 | 32 | 409 | 71 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 34 |
| 30:00.0 | 682m | 3:39.9 | 33 | 413 | 71 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 32 |
| 40:00.0 | 721m | 3:28.0 | 39 | 433 | 38 |
| 45:00.0 | 717m | 3:29.2 | 38 | 431 | 58 |
| 45:06.6 | 9m | 6:06.6 | 7 | 324 |
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Workout Graph
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