Marilyn Marston 45:06 SkiErg
6,953m
Meters
45:06.3
Time
3:14.6
Pace
347
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 49 |
| Stroke Count | 2251 |
| Drag Factor | 102 |
July 05, 2021 07:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.3 | 6,953m | 3:14.6 | 47 | 463 | 49 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 35 |
| 10:00.0 | 688m | 3:38.0 | 34 | 416 | 70 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 33 |
| 20:00.0 | 695m | 3:35.8 | 35 | 419 | 71 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 34 |
| 30:00.0 | 689m | 3:37.7 | 34 | 416 | 70 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 35 |
| 40:00.0 | 719m | 3:28.6 | 39 | 432 | 42 |
| 45:00.0 | 723m | 3:27.4 | 39 | 434 | 61 |
| 45:06.3 | 6m | 8:45.0 | 2 | 308 |
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Workout Graph
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