Marilyn Marston 45:06 SkiErg
6,932m
Meters
45:06.2
Time
3:15.1
Pace
347
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 50 |
| Stroke Count | 2262 |
| Drag Factor | 104 |
July 06, 2021 10:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.2 | 6,932m | 3:15.1 | 47 | 461 | 50 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 36 |
| 10:00.0 | 701m | 3:33.9 | 36 | 422 | 69 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 35 |
| 20:00.0 | 698m | 3:34.8 | 35 | 421 | 73 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 34 |
| 30:00.0 | 673m | 3:42.8 | 32 | 408 | 71 |
| 35:00.0 | 832m | 3:00.2 | 60 | 505 | 36 |
| 40:00.0 | 727m | 3:26.3 | 40 | 437 | 39 |
| 45:00.0 | 746m | 3:21.0 | 43 | 448 | 59 |
| 45:06.2 | 8m | 6:27.5 | 6 | 320 |
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Workout Graph
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