Marilyn Marston 45:06 SkiErg
6,720m
Meters
45:06.9
Time
3:21.4
Pace
337
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 53 |
| Stroke Count | 2404 |
| Drag Factor | 92 |
August 07, 2021 10:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.9 | 6,720m | 3:21.4 | 43 | 447 | 53 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 34 |
| 10:00.0 | 650m | 3:50.7 | 28 | 398 | 74 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 35 |
| 20:00.0 | 671m | 3:43.5 | 31 | 407 | 71 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 34 |
| 30:00.0 | 659m | 3:47.6 | 30 | 402 | 71 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 35 |
| 40:00.0 | 660m | 3:47.2 | 30 | 402 | 70 |
| 45:00.0 | 673m | 3:42.8 | 32 | 408 | 56 |
| 45:06.9 | 5m | 11:30.0 | 1 | 303 |
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Workout Graph
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