Marilyn Marston 45:07 SkiErg
6,942m
Meters
45:07.0
Time
3:14.9
Pace
346
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 54 |
| Stroke Count | 2476 |
| Drag Factor | 135 |
August 15, 2021 11:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 6,942m | 3:14.9 | 47 | 462 | 54 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 35 |
| 10:00.0 | 685m | 3:38.9 | 33 | 414 | 70 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 35 |
| 20:00.0 | 707m | 3:32.1 | 37 | 426 | 76 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 34 |
| 30:00.0 | 687m | 3:38.3 | 34 | 415 | 73 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 37 |
| 40:00.0 | 680m | 3:40.5 | 33 | 412 | 75 |
| 45:00.0 | 714m | 3:30.0 | 38 | 429 | 59 |
| 45:07.0 | 2m | 29:10.0 | 0 | 300 |
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Workout Graph
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