Marilyn Marston 45:06 SkiErg
6,886m
Meters
45:06.3
Time
3:16.5
Pace
345
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 51 |
| Stroke Count | 2335 |
| Drag Factor | 96 |
August 28, 2021 12:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.3 | 6,886m | 3:16.5 | 46 | 458 | 51 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 33 |
| 10:00.0 | 705m | 3:32.7 | 36 | 425 | 74 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 34 |
| 20:00.0 | 672m | 3:43.2 | 31 | 408 | 70 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 32 |
| 30:00.0 | 696m | 3:35.5 | 35 | 420 | 65 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 32 |
| 40:00.0 | 673m | 3:42.8 | 32 | 408 | 71 |
| 45:00.0 | 686m | 3:38.6 | 33 | 415 | 56 |
| 45:06.3 | 10m | 5:15.0 | 11 | 338 |
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Workout Graph
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