Marilyn Marston 45:07 SkiErg
6,783m
Meters
45:07.2
Time
3:19.5
Pace
340
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 52 |
| Stroke Count | 2368 |
| Drag Factor | 100 |
August 30, 2021 11:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.2 | 6,783m | 3:19.5 | 44 | 451 | 52 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 34 |
| 10:00.0 | 669m | 3:44.2 | 31 | 406 | 73 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 35 |
| 20:00.0 | 682m | 3:39.9 | 33 | 413 | 69 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 33 |
| 30:00.0 | 655m | 3:49.0 | 29 | 400 | 70 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 34 |
| 40:00.0 | 649m | 3:51.1 | 28 | 397 | 70 |
| 45:00.0 | 682m | 3:39.9 | 33 | 413 | 56 |
| 45:07.2 | 12m | 5:00.0 | 13 | 344 | 10 |
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Workout Graph
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