Marilyn Marston 45:06 SkiErg
6,738m
Meters
45:06.3
Time
3:20.8
Pace
337
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 51 |
| Stroke Count | 2341 |
| Drag Factor | 106 |
August 31, 2021 11:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.3 | 6,738m | 3:20.8 | 43 | 448 | 51 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 34 |
| 10:00.0 | 659m | 3:47.6 | 30 | 402 | 69 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 33 |
| 20:00.0 | 637m | 3:55.4 | 27 | 392 | 70 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 33 |
| 30:00.0 | 682m | 3:39.9 | 33 | 413 | 67 |
| 35:00.0 | 854m | 2:55.6 | 65 | 522 | 32 |
| 40:00.0 | 656m | 3:48.6 | 29 | 400 | 70 |
| 45:00.0 | 691m | 3:37.0 | 34 | 417 | 60 |
| 45:06.3 | 8m | 6:33.7 | 6 | 319 |
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Workout Graph
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