Marilyn Marston 45:07 SkiErg
6,751m
Meters
45:07.5
Time
3:20.5
Pace
337
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 51 |
| Stroke Count | 2326 |
| Drag Factor | 82 |
September 01, 2021 16:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.5 | 6,751m | 3:20.5 | 43 | 449 | 51 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 33 |
| 10:00.0 | 662m | 3:46.5 | 30 | 403 | 71 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 32 |
| 20:00.0 | 653m | 3:49.7 | 29 | 399 | 67 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 33 |
| 30:00.0 | 667m | 3:44.8 | 31 | 405 | 69 |
| 35:00.0 | 828m | 3:01.1 | 59 | 502 | 34 |
| 40:00.0 | 666m | 3:45.2 | 31 | 405 | 70 |
| 45:00.0 | 691m | 3:37.0 | 34 | 417 | 57 |
| 45:07.5 | 13m | 4:48.4 | 15 | 350 | 9 |
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Workout Graph
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