Marilyn Marston 45:07 SkiErg
6,672m
Meters
45:07.1
Time
3:22.8
Pace
336
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 52 |
| Stroke Count | 2361 |
| Drag Factor | 106 |
September 02, 2021 08:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.1 | 6,672m | 3:22.8 | 42 | 444 | 52 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 34 |
| 10:00.0 | 634m | 3:56.5 | 26 | 390 | 71 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 34 |
| 20:00.0 | 659m | 3:47.6 | 30 | 402 | 71 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 34 |
| 30:00.0 | 637m | 3:55.4 | 27 | 392 | 69 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 34 |
| 40:00.0 | 625m | 4:00.0 | 25 | 387 | 70 |
| 45:00.0 | 667m | 3:44.8 | 31 | 405 | 56 |
| 45:07.1 | 9m | 6:34.4 | 6 | 319 |
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Workout Graph
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