Marilyn Marston 45:07 SkiErg
6,738m
Meters
45:07.2
Time
3:20.8
Pace
336
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 53 |
| Stroke Count | 2410 |
| Drag Factor | 99 |
September 06, 2021 11:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.2 | 6,738m | 3:20.8 | 43 | 448 | 53 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 34 |
| 10:00.0 | 642m | 3:53.6 | 27 | 394 | 75 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 33 |
| 20:00.0 | 636m | 3:55.8 | 27 | 391 | 70 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 34 |
| 30:00.0 | 675m | 3:42.2 | 32 | 409 | 71 |
| 35:00.0 | 842m | 2:58.1 | 62 | 513 | 35 |
| 40:00.0 | 686m | 3:38.6 | 33 | 415 | 71 |
| 45:00.0 | 703m | 3:33.3 | 36 | 423 | 59 |
| 45:07.2 | 8m | 7:30.0 | 4 | 313 |
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Workout Graph
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