Marilyn Marston 45:07 SkiErg
6,654m
Meters
45:07.4
Time
3:23.4
Pace
335
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 52 |
| Stroke Count | 2382 |
| Drag Factor | 111 |
September 07, 2021 10:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.4 | 6,654m | 3:23.4 | 42 | 443 | 52 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 34 |
| 10:00.0 | 659m | 3:47.6 | 30 | 402 | 71 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 35 |
| 20:00.0 | 658m | 3:47.9 | 30 | 401 | 70 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 34 |
| 30:00.0 | 643m | 3:53.2 | 28 | 394 | 70 |
| 35:00.0 | 832m | 3:00.2 | 60 | 505 | 34 |
| 40:00.0 | 626m | 3:59.6 | 25 | 387 | 70 |
| 45:00.0 | 661m | 3:46.9 | 30 | 403 | 57 |
| 45:07.4 | 10m | 6:10.0 | 7 | 323 |
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Workout Graph
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