Marilyn Marston 45:06 SkiErg
6,726m
Meters
45:06.7
Time
3:21.2
Pace
337
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 53 |
| Stroke Count | 2415 |
| Drag Factor | 104 |
September 09, 2021 10:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.7 | 6,726m | 3:21.2 | 43 | 447 | 53 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 34 |
| 10:00.0 | 664m | 3:45.9 | 30 | 404 | 74 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 33 |
| 20:00.0 | 674m | 3:42.5 | 32 | 409 | 70 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 36 |
| 30:00.0 | 645m | 3:52.5 | 28 | 395 | 71 |
| 35:00.0 | 841m | 2:58.3 | 62 | 512 | 35 |
| 40:00.0 | 661m | 3:46.9 | 30 | 403 | 70 |
| 45:00.0 | 674m | 3:42.5 | 32 | 409 | 59 |
| 45:06.7 | 9m | 6:12.2 | 7 | 323 |
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Workout Graph
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