Marilyn Marston 45:06 SkiErg
6,631m
Meters
45:06.8
Time
3:24.1
Pace
332
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 53 |
| Stroke Count | 2410 |
| Drag Factor | 101 |
September 10, 2021 10:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.8 | 6,631m | 3:24.1 | 41 | 441 | 53 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 36 |
| 10:00.0 | 649m | 3:51.1 | 28 | 397 | 74 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 34 |
| 20:00.0 | 651m | 3:50.4 | 29 | 398 | 69 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 35 |
| 30:00.0 | 647m | 3:51.8 | 28 | 396 | 71 |
| 35:00.0 | 832m | 3:00.2 | 60 | 505 | 35 |
| 40:00.0 | 670m | 3:43.8 | 31 | 407 | 71 |
| 45:00.0 | 690m | 3:37.3 | 34 | 417 | 57 |
| 45:06.8 | 7m | 8:05.7 | 3 | 310 |
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Workout Graph
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