Marilyn Marston 46:08 SkiErg
6,826m
Meters
46:08.7
Time
3:22.8
Pace
340
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 52 |
| Stroke Count | 2445 |
| Drag Factor | 125 |
September 17, 2021 10:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.7 | 6,826m | 3:22.8 | 42 | 444 | 52 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 35 |
| 10:00.0 | 643m | 3:53.2 | 28 | 394 | 73 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 36 |
| 20:00.0 | 668m | 3:44.5 | 31 | 406 | 72 |
| 25:00.0 | 829m | 3:00.9 | 59 | 503 | 36 |
| 30:00.0 | 627m | 3:59.2 | 26 | 387 | 69 |
| 35:00.0 | 820m | 3:02.9 | 57 | 496 | 35 |
| 40:00.0 | 668m | 3:44.5 | 31 | 406 | 70 |
| 45:00.0 | 695m | 3:35.8 | 35 | 419 | 48 |
| 46:08.7 | 154m | 3:43.0 | 32 | 408 | 66 |
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Workout Graph
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