Marilyn Marston 45:06 SkiErg
6,865m
Meters
45:06.7
Time
3:17.1
Pace
342
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 55 |
| Stroke Count | 2492 |
| Drag Factor | 126 |
September 20, 2021 09:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.7 | 6,865m | 3:17.1 | 46 | 457 | 55 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 36 |
| 10:00.0 | 689m | 3:37.7 | 34 | 416 | 78 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 36 |
| 20:00.0 | 663m | 3:46.2 | 30 | 404 | 72 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 36 |
| 30:00.0 | 700m | 3:34.2 | 36 | 422 | 73 |
| 35:00.0 | 842m | 2:58.1 | 62 | 513 | 35 |
| 40:00.0 | 672m | 3:43.2 | 31 | 408 | 73 |
| 45:00.0 | 717m | 3:29.2 | 38 | 431 | 59 |
| 45:06.7 | 11m | 5:04.5 | 12 | 342 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.