Marilyn Marston 40:08 SkiErg
6,053m
Meters
40:08.4
Time
3:18.9
Pace
304
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 52 |
| Stroke Count | 2118 |
| Drag Factor | 133 |
October 09, 2021 11:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.4 | 6,053m | 3:18.9 | 44 | 452 | 52 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 37 |
| 10:00.0 | 633m | 3:56.9 | 26 | 390 | 77 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 36 |
| 20:00.0 | 654m | 3:49.3 | 29 | 399 | 70 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 36 |
| 30:00.0 | 675m | 3:42.2 | 32 | 409 | 71 |
| 35:00.0 | 848m | 2:56.8 | 63 | 517 | 35 |
| 40:00.0 | 702m | 3:33.6 | 36 | 423 | 61 |
| 40:08.4 | 15m | 4:40.0 | 16 | 354 | 16 |
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Workout Graph
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