Marilyn Marston 45:09 SkiErg
7,021m
Meters
45:09.6
Time
3:12.9
Pace
352
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 52 |
| Stroke Count | 2346 |
| Drag Factor | 109 |
October 12, 2021 10:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.6 | 7,021m | 3:12.9 | 49 | 467 | 52 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 36 |
| 10:00.0 | 678m | 3:41.2 | 32 | 411 | 76 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 35 |
| 20:00.0 | 675m | 3:42.2 | 32 | 409 | 71 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 35 |
| 30:00.0 | 669m | 3:44.2 | 31 | 406 | 71 |
| 35:00.0 | 859m | 2:54.6 | 66 | 526 | 38 |
| 40:00.0 | 754m | 3:18.9 | 44 | 452 | 59 |
| 45:00.0 | 798m | 3:07.9 | 53 | 481 | 50 |
| 45:09.6 | 20m | 4:00.0 | 25 | 387 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.