Marilyn Marston 48:29 SkiErg
7,044m
Meters
48:29.2
Time
3:26.5
Pace
355
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 52 |
| Stroke Count | 2541 |
| Drag Factor | 115 |
October 15, 2021 10:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:29.2 | 7,044m | 3:26.5 | 40 | 436 | 52 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 35 |
| 10:00.0 | 640m | 3:54.3 | 27 | 393 | 75 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 34 |
| 20:00.0 | 618m | 4:02.7 | 24 | 384 | 69 |
| 25:00.0 | 801m | 3:07.2 | 53 | 483 | 34 |
| 30:00.0 | 621m | 4:01.5 | 25 | 385 | 69 |
| 35:00.0 | 822m | 3:02.4 | 58 | 498 | 36 |
| 40:00.0 | 623m | 4:00.7 | 25 | 386 | 69 |
| 45:00.0 | 762m | 3:16.8 | 46 | 457 | 48 |
| 48:29.2 | 492m | 3:32.6 | 36 | 425 | 55 |
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Workout Graph
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