Marilyn Marston 45:06 SkiErg
6,247m
Meters
45:06.5
Time
3:36.6
Pace
316
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 54 |
| Stroke Count | 2458 |
| Drag Factor | 92 |
October 19, 2021 10:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.5 | 6,247m | 3:36.6 | 34 | 418 | 54 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 35 |
| 10:00.0 | 608m | 4:06.7 | 23 | 380 | 74 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 33 |
| 20:00.0 | 619m | 4:02.3 | 25 | 384 | 69 |
| 25:00.0 | 778m | 3:12.8 | 49 | 468 | 34 |
| 30:00.0 | 607m | 4:07.1 | 23 | 379 | 69 |
| 35:00.0 | 779m | 3:12.5 | 49 | 468 | 34 |
| 40:00.0 | 628m | 3:58.8 | 26 | 388 | 71 |
| 45:00.0 | 625m | 4:00.0 | 25 | 387 | 72 |
| 45:06.5 | 8m | 6:46.2 | 5 | 317 |
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Workout Graph
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