Marilyn Marston 41:05 SkiErg
5,823m
Meters
41:05.9
Time
3:31.7
Pace
292
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 53 |
| Stroke Count | 2183 |
| Drag Factor | 75 |
October 20, 2021 09:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:05.9 | 5,823m | 3:31.7 | 37 | 426 | 53 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 36 |
| 10:00.0 | 604m | 4:08.3 | 23 | 378 | 76 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 35 |
| 20:00.0 | 618m | 4:02.7 | 24 | 384 | 70 |
| 25:00.0 | 780m | 3:12.3 | 49 | 469 | 35 |
| 30:00.0 | 611m | 4:05.4 | 24 | 381 | 71 |
| 35:00.0 | 795m | 3:08.6 | 52 | 479 | 35 |
| 40:00.0 | 648m | 3:51.4 | 28 | 397 | 71 |
| 41:05.9 | 166m | 3:18.4 | 45 | 454 | 34 |
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Workout Graph
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