Marilyn Marston 45:07 SkiErg
6,614m
Meters
45:07.0
Time
3:24.6
Pace
330
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 50 |
| Stroke Count | 2300 |
| Drag Factor | 84 |
October 22, 2021 09:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 6,614m | 3:24.6 | 41 | 440 | 50 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 35 |
| 10:00.0 | 637m | 3:55.4 | 27 | 392 | 79 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 33 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 35 |
| 25:00.0 | 662m | 3:46.5 | 30 | 403 | 70 |
| 30:00.0 | 812m | 3:04.7 | 56 | 491 | 35 |
| 35:00.0 | 639m | 3:54.7 | 27 | 393 | 69 |
| 40:00.0 | 805m | 3:06.3 | 54 | 486 | 35 |
| 45:00.0 | 630m | 3:58.0 | 26 | 389 | 69 |
| 45:07.0 | 6m | 9:43.3 | 2 | 306 |
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Workout Graph
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