Marilyn Marston 46:05 SkiErg
6,530m
Meters
46:05.9
Time
3:31.7
Pace
327
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 52 |
| Stroke Count | 2399 |
| Drag Factor | 80 |
October 30, 2021 11:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:05.9 | 6,530m | 3:31.7 | 37 | 426 | 52 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 35 |
| 10:00.0 | 621m | 4:01.5 | 25 | 385 | 73 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 36 |
| 20:00.0 | 622m | 4:01.1 | 25 | 385 | 69 |
| 25:00.0 | 794m | 3:08.9 | 52 | 478 | 35 |
| 30:00.0 | 621m | 4:01.5 | 25 | 385 | 67 |
| 35:00.0 | 793m | 3:09.1 | 52 | 477 | 34 |
| 40:00.0 | 617m | 4:03.1 | 24 | 383 | 68 |
| 45:00.0 | 724m | 3:27.1 | 39 | 435 | 48 |
| 46:05.9 | 130m | 4:13.4 | 21 | 373 | 66 |
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Workout Graph
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