Marilyn Marston 50:07 SkiErg
7,249m
Meters
50:07.0
Time
3:27.4
Pace
363
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 54 |
| Stroke Count | 2714 |
| Drag Factor | 92 |
October 31, 2021 11:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.0 | 7,249m | 3:27.4 | 39 | 435 | 54 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 35 |
| 10:00.0 | 657m | 3:48.3 | 29 | 401 | 73 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 34 |
| 20:00.0 | 631m | 3:57.7 | 26 | 389 | 70 |
| 25:00.0 | 798m | 3:07.9 | 53 | 481 | 34 |
| 30:00.0 | 612m | 4:05.0 | 24 | 381 | 69 |
| 35:00.0 | 789m | 3:10.1 | 51 | 475 | 34 |
| 40:00.0 | 651m | 3:50.4 | 29 | 398 | 70 |
| 45:00.0 | 745m | 3:21.3 | 43 | 447 | 50 |
| 50:00.0 | 677m | 3:41.5 | 32 | 410 | 73 |
| 50:07.0 | 7m | 8:20.0 | 3 | 309 |
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Workout Graph
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