Marilyn Marston 45:10 SkiErg
6,618m
Meters
45:10.1
Time
3:24.7
Pace
330
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 50 |
| Stroke Count | 2283 |
| Drag Factor | 112 |
November 08, 2021 09:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.1 | 6,618m | 3:24.7 | 41 | 440 | 50 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 35 |
| 10:00.0 | 626m | 3:59.6 | 25 | 387 | 74 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 34 |
| 20:00.0 | 666m | 3:45.2 | 31 | 405 | 66 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 31 |
| 30:00.0 | 678m | 3:41.2 | 32 | 411 | 68 |
| 35:00.0 | 843m | 2:57.9 | 62 | 513 | 33 |
| 40:00.0 | 655m | 3:49.0 | 29 | 400 | 69 |
| 45:00.0 | 683m | 3:39.6 | 33 | 413 | 46 |
| 45:10.1 | 17m | 4:57.0 | 13 | 345 | 15 |
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Workout Graph
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