Marilyn Marston 45:06 SkiErg
6,675m
Meters
45:06.6
Time
3:22.7
Pace
333
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 52 |
| Stroke Count | 2383 |
| Drag Factor | 105 |
November 11, 2021 10:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.6 | 6,675m | 3:22.7 | 42 | 444 | 52 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 36 |
| 10:00.0 | 653m | 3:49.7 | 29 | 399 | 74 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 36 |
| 20:00.0 | 640m | 3:54.3 | 27 | 393 | 69 |
| 25:00.0 | 820m | 3:02.9 | 57 | 496 | 36 |
| 30:00.0 | 657m | 3:48.3 | 29 | 401 | 71 |
| 35:00.0 | 838m | 2:58.9 | 61 | 510 | 37 |
| 40:00.0 | 676m | 3:41.8 | 32 | 410 | 70 |
| 45:00.0 | 713m | 3:30.3 | 38 | 429 | 48 |
| 45:06.6 | 7m | 7:51.4 | 3 | 311 |
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Workout Graph
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