Marilyn Marston 40:06 SkiErg
5,880m
Meters
40:06.8
Time
3:24.6
Pace
295
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 52 |
| Stroke Count | 2090 |
| Drag Factor | 89 |
November 16, 2021 09:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.8 | 5,880m | 3:24.6 | 41 | 440 | 52 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 35 |
| 10:00.0 | 633m | 3:56.9 | 26 | 390 | 73 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 35 |
| 20:00.0 | 641m | 3:54.0 | 27 | 394 | 69 |
| 25:00.0 | 819m | 3:03.1 | 57 | 496 | 35 |
| 30:00.0 | 666m | 3:45.2 | 31 | 405 | 68 |
| 35:00.0 | 815m | 3:04.0 | 56 | 493 | 36 |
| 40:00.0 | 648m | 3:51.4 | 28 | 397 | 68 |
| 40:06.8 | 11m | 5:09.0 | 12 | 340 |
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Workout Graph
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