Marilyn Marston 51:36 SkiErg
8,014m
Meters
51:36.9
Time
3:13.2
Pace
402
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 50 |
| Stroke Count | 2608 |
| Drag Factor | 84 |
November 30, 2021 10:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:36.9 | 8,014m | 3:13.2 | 49 | 466 | 50 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 35 |
| 10:00.0 | 700m | 3:34.2 | 36 | 422 | 69 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 33 |
| 20:00.0 | 692m | 3:36.7 | 34 | 418 | 65 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 33 |
| 30:00.0 | 696m | 3:35.5 | 35 | 420 | 67 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 32 |
| 40:00.0 | 702m | 3:33.6 | 36 | 423 | 68 |
| 45:00.0 | 730m | 3:25.4 | 40 | 438 | 40 |
| 50:00.0 | 725m | 3:26.8 | 40 | 436 | 59 |
| 51:36.9 | 211m | 3:49.6 | 29 | 399 | 64 |
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Workout Graph
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