Marilyn Marston 50:26 SkiErg
8,014m
Meters
50:26.6
Time
3:08.8
Pace
403
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 51 |
| Stroke Count | 2585 |
| Drag Factor | 120 |
December 04, 2021 13:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:26.6 | 8,014m | 3:08.8 | 52 | 478 | 51 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 33 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 71 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 32 |
| 20:00.0 | 704m | 3:33.0 | 36 | 424 | 69 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 32 |
| 30:00.0 | 728m | 3:26.0 | 40 | 437 | 67 |
| 35:00.0 | 909m | 2:45.0 | 78 | 568 | 33 |
| 40:00.0 | 727m | 3:26.3 | 40 | 437 | 68 |
| 45:00.0 | 764m | 3:16.3 | 46 | 459 | 37 |
| 50:00.0 | 730m | 3:25.4 | 40 | 438 | 70 |
| 50:26.6 | 53m | 4:10.9 | 22 | 376 | 56 |
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Workout Graph
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